ASSERT THE MASTERY OF YOUR REAL SELF

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When you buy Wise Woman Herbals, you help others, too. An estimated 3% of purchases go to Occupy Medical, Herbalists Without Borders, and Nature Nurture Pharmacy. These organizations serve impoverished, underserved, and unhoused communities within the Pacific Northwest.  

  Mel Robbins is the most booked female speaker in the world, a serial entrepreneur, and a best-selling author. 

She’s also a CNN legal analyst and opinion columnist, a Dr. Oz Healthline Expert, a SUCCESS Magazine Contributing Editor, and one of the most popular TEDx speakers.

 Queen Afua has over 40 years of experience as a holistic health practitioner and wellness coach. Her clinically tested 21-Day Detox Kit has helped thousands lose weight, gain mental clarity, lower their blood pressure, get clearer skin, break bad habits and achieve their wellness goals. 

 Watch several videos to learn more about the other styles of yoga, and then click the image to view classes offered in that style. 

You can also read more about the distinctive styles 

 We have several highly rated and comprehensive programs available that are suitable for people brand new to yoga or just getting started. You can practice your yoga just about anywhere!  

  A discussion of how our minds function and how yoga treats depression and anxiety; and an all-level vinyasa flow yoga class specifically designed to cultivate peace of mind follows. 

 If you experience any kind of back pain, this sequence is for you! It is a simple series of movements designed to relax muscles that are chronically stressed due to back pain.

 This is a great way to start the day but can be done when your body needs a quick boost. This gentle stretching class is designed to open, stretch, and awaken the entire body.

Make time for your body and mind. Gain access to unlimited streaming at affordable rates. Unlimited yoga classes.  Suitable for all levels, ages, and fitness types!